Course curriculum
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1
Something Real (Introductions)
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Brief Introductions
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Welcome
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My Self-Discovery
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2
Module 1: Embrace The Now
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1. Be Yourself: Video Introduction
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Be Yourself
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Who Are You? The Real Question
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My Own Experience
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Where Are You Now?
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2. Where Are You Now? Video Introduction
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My Own Experience
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3. Where Do You Want To Be?: Video Introduction
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Where Do You Want To Be?
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My Own Experience
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4. Values: Video Introduction
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Values
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What Are Your Values And Where Are You Succeeding? The Real Questions
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My Own Experience
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3
Module 2: Creating The Map
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1. Beliefs: Video Introduction
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Beliefs
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What Are Your Beliefs? The Real Questions
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My Own Experience
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2. Creating Your Vision: Video Introduction
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Creating Your Vision
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How Do You Start Creating Your Vision? The Real Questions
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My Own Experience
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3. Committing To Your Vision: Video Introduction
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Committing To Your Vision
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How Can You Break It Down? The Real Questions
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My Own Experience
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4
Module 3: Take Control
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1. Self-Talk: Video Introduction
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Self-Talk
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Is Negative Thinking Getting In Your Way? The Real Questions
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My Own Experience
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2. Change Your Focus: Video Introduction
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Change Your Focus
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What Good Things In Your Life Have Gone Unnoticed? The Real Questions
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My Own Experience
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3. Heading In The Right Direction: Video Introduction
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Heading In The Right Direction
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Where Are Your Thoughts Taking You? The Real Questions
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My Own Experience
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5
Module 4: Transformation
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1. Meditation: Video Introduction
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Meditation
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My Own Experience
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2. Journaling: Video Introduction
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Journaling
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My Own Experience
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3. Visualisation: Video Introduction
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Visualisation
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My Own Experience
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6
Module 5: The Contingency Plan
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1. Regaining Your Footing: Video Introduction
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Regaining Your Footing
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My Own Experience
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2. Perseverance: Video Introduction
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Perseverance
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3. Spiritual Connection: Video Introduction
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My Own Experience
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My Own Experience
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Spiritual Connection
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7
Module 6: Style Your Soul
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1. Own Your Transformation: Video Introduction
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Own Your Transformation
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My Own Experience
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2. Are You Speaking Your Truth?
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Are You Speaking Your Truth?
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My Own Experience
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3. Reclaim Your Style
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Reclaim Your Style
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My Own Experience
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How Can Your Clothes Be A Source Of Empowerment And Positivity? The Real Questions
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8
Module 7: Your Relationship With You
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1. Self-Belief: Video Introduction
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Self-Belief
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How Might Your Self-Belief Be Impacting Your Life? The Real Questions
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My Own Experience
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2. Self-Acceptance: Video Introduction
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Self-Acceptance
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My Own Experience
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3. Self-Love: Video Introduction
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Self-Love
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How Can You Transform Your Relationship With You? The Real Questions
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My Own Experience
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